UK Salary Sacrifice Calculator
Calculate your tax and NI savings from salary sacrifice arrangements. See the true cost of pension contributions, cycle-to-work, and electric vehicle schemes.
UK Salary Sacrifice Calculator
See how much you save on pension, cycle-to-work, and more
Employer pension contributions via salary sacrifice
The amount you want to sacrifice from your gross salary
Effective Discount
28%
You save £1,400 in tax and NI
True Cost of Benefit
Your £5,000 pension only costs you £3,600 in reduced take-home pay.
Income Tax Saved
£1,000
Employee NI Saved
£400
Employer Also Saves
Your employer saves £690 in National Insurance contributions. Some employers share this saving with employees or increase pension contributions.
Net Pay Comparison
Without Sacrifice
£39,520
Tax + NI
-£10,480
With Sacrifice
£35,920
Tax + NI
-£9,080
Monthly Breakdown
How to Use This Calculator
- Select sacrifice type – Choose pension, cycle-to-work, childcare, or EV based on your benefit.
- Choose your tax region – Scotland has different income tax rates than England, Wales, and Northern Ireland.
- Enter your gross salary – Your annual salary before any deductions.
- Enter sacrifice amount – The annual amount you want to sacrifice from your salary.
Understanding Your Results
The effective discount shows your total tax and NI savings as a percentage of the sacrifice amount. This is essentially how much "discount" you get on the benefit.
The true cost is what you actually lose in take-home pay. For example, a £5,000 pension contribution might only reduce your take-home pay by £3,000 – the rest is tax and NI you would have paid anyway.
Your employer also saves on National Insurance contributions (15%). Some employers share this saving with employees through enhanced pension contributions or other benefits.
Comparing HMRC and The Salary Calculator
People searching for a The Salary Calculator alternative or an HMRC salary sacrifice calculator are usually trying to answer two different questions.
HMRC is where you check the rules, such as minimum wage constraints and pension treatment. The Salary Calculator is useful for a broad take-home pay estimate, but its pension notes openly warn that the result is an estimate because employers define pensionable pay differently. Boring Math is stronger when you want a dedicated salary sacrifice decision tool with true cost, employee and employer NI savings, and links to the next decision if pension contributions affect your student loan, retirement plan, or £100k tax trap position.
For the fuller comparison, read the salary sacrifice UK guide.
Frequently Asked Questions
What is salary sacrifice?
Salary sacrifice is an arrangement where you give up part of your gross salary in exchange for a non-cash benefit from your employer. Because your salary is reduced before tax and National Insurance are calculated, you pay less in deductions. Common salary sacrifice benefits include pension contributions, cycle-to-work schemes, childcare vouchers, and electric vehicles.
How much can I save with salary sacrifice?
Your savings depend on your tax bracket. Basic rate taxpayers (20%) now save around 28% (20% tax + 8% NI). Higher rate taxpayers (40%) save around 42% (40% tax + 2% NI). Scottish taxpayers have different rates. For a £5,000 sacrifice, a 40% taxpayer saves approximately £2,100 in tax and NI.
What benefits can I get through salary sacrifice?
Common salary sacrifice benefits include: Pension contributions (most popular), Cycle-to-work scheme (bikes up to £1,000+), Electric vehicle leasing (with low BIK tax), Childcare vouchers (legacy scheme for existing members), Technology schemes (laptops, phones), and Gym memberships. Not all employers offer all benefits.
Does salary sacrifice affect my pension contributions?
Salary sacrifice pension contributions are paid by your employer on your behalf, so they don't need to be grossed up for tax relief – you get full relief automatically. However, your reduced salary means lower employer NI contributions, which some employers pass on as increased pension contributions.
Will salary sacrifice affect my mortgage application?
It can. Mortgage lenders look at your gross salary, and salary sacrifice reduces this on paper. Some lenders will add back pension sacrifice when assessing affordability, but not all. If you're planning a mortgage application, consider timing your salary sacrifice carefully or discussing with your broker.
Does salary sacrifice affect my State Pension?
Only if your reduced salary falls below the National Insurance Lower Earnings Limit (£6,500/year in 2025/26). Above this threshold, you continue to accrue State Pension entitlement. For most people, salary sacrifice won't affect State Pension, but check if making large sacrifices.
What are the rules for cycle-to-work schemes?
Cycle-to-work allows you to salary sacrifice the cost of a bike and equipment, typically over 12-18 months. At the end, you can usually purchase the bike for a small residual value (3-7% of original price). There's no legal limit, but most schemes cap at £1,000-£3,000. Electric bikes are included.
How does electric vehicle salary sacrifice work?
EV salary sacrifice lets you lease an electric car through your employer at a reduced cost due to tax and NI savings. You pay Benefit in Kind (BIK) tax, but for EVs this is currently just 2% of the car's list price – making it very tax-efficient. You also get insurance, maintenance, and charging included in most schemes.
What is a good alternative to The Salary Calculator for salary sacrifice?
The Salary Calculator is useful for a quick take-home pay estimate with pension deductions, but even its own pension notes say contributions are estimated because pensionable pay can vary by employer. Boring Math is a better alternative when you want a dedicated salary sacrifice view with true cost, employee and employer NI savings, and direct links to the pension, student loan, and £100k tax-trap follow-up decisions.
Should I use HMRC guidance or a salary sacrifice calculator?
Use HMRC when you want the rules and thresholds. Use a salary sacrifice calculator when you want to model a real decision, such as how much take-home pay you lose, how much NI you save, and whether a pension sacrifice changes your student loan or £100k taper position. The practical move is to use Boring Math for the scenario, then check HMRC if you need the official policy wording.
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